I was recently interviewed by Brianna Wilkerson of MadeWell on her "Healthy Body Podcast" about living with endometriosis. The full podcast is available below.
In this episode, you will learn about:
- What endometriosis is and its impact on women
- My journey struggling with endometriosis and how it was hard to diagnose and even harder to live with
- How endometriosis made it hard for me to get pregnant and how I was told I would never have kids, but later had two miracle babies
- How endometriosis led to me gaining weight and struggling to feel good and healthy in my body
- How my persistence in finding out what was wrong with me led to my endometriosis diagnosis and after many years and surgeries, experienced a 120 lb weight loss, got my energy back and is learning what it means to live and thrive with endometriosis
- My tips on how to live and thrive with endometriosis through the 7 pillars of a healthy body – nutrition, exercise, stress, sleep, digestion, toxic load and mindset and habits
